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Happy Muscles!

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Tiger Tail Happy Muscles! Course — Level 1 Certification

Further your career by learning how to help people restore their bodies. The Tiger Tail Happy Muscles! Level 1 Certification will teach attendees how to combine the benefits of foam rolling and stretching in order to minimize muscle soreness and improve mobility. This is done by first using the Tiger Tail Tiger Ball 5.0 to warm up muscles, increase blood flow and release muscles knots, followed by performing a targeted static stretch.

Who is This Course For?

Perfect for massage therapists, fitness professionals, yoga instructors, physical therapists, and chiropractors. The knowledge gained in this workshop can be applied to teach group exercise classes, host workshops, improve client outcomes, create an additional source of revenue, as well as, to empower the participant with self-care career extending strategies.

Course Objectives

1. Students will demonstrate an understanding of the science and history of the use of foam rolling by participation in class lecture.

2. Students will develop proper technique in the use of the Tiger Tail Tiger Ball 5.0 for administration of self-trigger point therapy and myofascial release by participation in class and answering questions on a written exam about the material following a review lecture.

3. Students will learn to teach targeted static stretching with modifications in order to work with a diverse population.

4. Students will demonstrate an overall understanding and comprehension of how to deliver an effective 30 and 60 minute Happy Muscles Class by presenting in small groups.

Class Schedule 

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<tr>
<th width=”25%”>Class Name</th>
<th width=”10%”>Level</th>
<th width=”25%”>Date</th>
<th width=”20%”>Time</th>
<th width=”20%”>Location</th>
</tr>

<tr>
<td>Happy Muscles — Fast!</td>
<td>1</td>
<td>Wednesday, August 31, 2022</td>
<td>8:00 AM – 5:00 PM</td>
<td>Seattle, WA</td>
</tr>

<tr>
<td>Happy Muscles!</td>
<td>1</td>
<td>Saturday, April 22, 2023</td>
<td>8:00 AM – 5:00 PM</td>
<td>Kent, WA</td>
</tr>

<tr>
<td>Happy Muscles!</td>
<td>1</td>
<td>Saturday, May 6, 2023</td>
<td>8:00 AM – 5:00 PM</td>
<td>Kent, WA</td>
</tr>

<tr>
<td>Happy Muscles!</td>
<td>1</td>
<td>Saturday, May 13, 2023</td>
<td>8:00 AM – 5:00 PM</td>
<td>Kent, WA</td>
</tr>

<tr>
<td>Happy Muscles!</td>
<td>1</td>
<td>Saturday, July 22, 2023</td>
<td>8:00 AM – 5:00 PM</td>
<td>Kent, WA</td>
</tr>
</tr>
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Register for a class

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