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NBC Select — 9 best foam rollers for pre- and post-workouts, according to fitness pros

The Tiger Tail foam roller features non-slip handles for better control and stability during self-massage. Its firm density is suitable for targeting tight areas like thighs, hamstrings, and quads, helping to relieve muscle soreness and chronic tightness. It's available in three sizes: 11 inches, 18 inches, and 22 inches.

https://www.nbcnews.com/select/shopping/best-foam-rollers-rcna185034

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