Pain in the arm and hand may be caused by a number of different muscles, primarily those that attach directly to the neck, shoulder, back and even the chest. Muscle knots in these muscles can refer pain locally around the upper arm, forearm and elbow, while other muscle knots can refer pain to the wrist…
The quadriceps are the muscles located on the front of the thigh. There are four different muscles that make up this muscle group. These muscles allow for hip flexion and straightening or extending the knee. Muscle knots in these muscles can cause pain in all areas of the knee and within the belly of each…
Three different muscles make up the hamstring group and are responsible for extending the hip and bending or flexing the knee. Muscle knots in the hamstrings, which are located in the back of the thigh, can cause pain in the back of thigh but additionally may cause pain in the buttocks area and the lower…
Pain in the arm and hand may be caused by a number of different muscles, primarily those that attach directly to the neck, shoulder, back and even the chest. Muscle knots in these muscles can refer pain locally around the upper arm, forearm and elbow, while other muscle knots can refer pain to the wrist…
The quadriceps are the muscles located on the front of the thigh. There are four different muscles that make up this muscle group. These muscles allow for hip flexion and straightening or extending the knee. Muscle knots in these muscles can cause pain in all areas of the knee and within the belly of each…
Three different muscles make up the hamstring group and are responsible for extending the hip and bending or flexing the knee. Muscle knots in the hamstrings, which are located in the back of the thigh, can cause pain in the back of thigh but additionally may cause pain in the buttocks area and the lower…