by Julie Zuleger Is back pain sidelining you from the activities you enjoy? Or do you bend down to pick something up and feel pain lifting or can’t stand up straight? Does any of this sound familiar? Say goodbye to the pain and discomfort and live your life fully. Well-documented clinical research has concluded 70-85% […]
https://www.irunfar.com/best-foot-massagers
https://www.runnersworld.com/gear/a21930734/best-foam-rollers/
Tiger Tail’s Knotty Tiger ICE is a cold massage roller ball that features a steel cooling ball. This massage therapy tool packs a punch for busting out knots, soothing tight muscles, and relieving stress and tension.
Traveling can wreak havoc on your fitness. If you are lucky, all the sightseeing you do on foot will cancel out the nighttime eating and drinking. But what if you are at a convention or stuck in meetings all day? Welcome to your fitness nightmare. Here are six things you can bring along to help […]
https://www.today.com/health/best-gadgets-gear-running-marathon-half-marathon-t116092
Every year, Statehood Media searches high and low for Washington’s best gifts. We sample candy, play with toys, try on shirts. The result? Our gift guide, full of the perfect presents for everyone on your list, from the reclusive reader to the social animal. Bonus—all of these gifts are from Washington companies doing business in […]