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Protected: Active Recovery Course

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Price

Free

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Course Content

1. Waiver and Release Forms 2 Topics
2. Active Recovery Handout 1 Topic
Lesson Content
0% Complete 0/1 Steps
3. Introduction and Welcome 1 Topic
Lesson Content
0% Complete 0/1 Steps
4. What Is Active Recovery? 2 Topics
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0% Complete 0/2 Steps
5. Anatomy and Fascia 1 Topic | 1 Quiz
Lesson Content
0% Complete 0/1 Steps
6. Stretching and Flexibility 1 Topic | 1 Quiz
7. Workout Overview 1 Topic
Lesson Content
0% Complete 0/1 Steps
8. Participation in an Active Recovery Workout 1 Topic
Lesson Content
0% Complete 0/1 Steps
9. Modifications 1 Topic
Lesson Content
0% Complete 0/1 Steps
11. Final Written Exam 1 Quiz
12. Final Practical Exam 1 Topic
13. Course Evaluation 1 Topic
Lesson Content
0% Complete 0/1 Steps

Current Status

Not Enrolled

Price

Free

Get Started

Course Content

1. Waiver and Release Forms 2 Topics
2. Active Recovery Handout 1 Topic
Lesson Content
0% Complete 0/1 Steps
3. Introduction and Welcome 1 Topic
Lesson Content
0% Complete 0/1 Steps
4. What Is Active Recovery? 2 Topics
Lesson Content
0% Complete 0/2 Steps
5. Anatomy and Fascia 1 Topic | 1 Quiz
Lesson Content
0% Complete 0/1 Steps
6. Stretching and Flexibility 1 Topic | 1 Quiz
7. Workout Overview 1 Topic
Lesson Content
0% Complete 0/1 Steps
8. Participation in an Active Recovery Workout 1 Topic
Lesson Content
0% Complete 0/1 Steps
9. Modifications 1 Topic
Lesson Content
0% Complete 0/1 Steps
11. Final Written Exam 1 Quiz
12. Final Practical Exam 1 Topic
13. Course Evaluation 1 Topic
Lesson Content
0% Complete 0/1 Steps