Muscle Knots in Side of Leg/ IT Band
by Julie Zuleger Pain on the side of the leg can be caused by a number of different muscles that are located around the hip
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Check Out Our Muscle Knots Section
Muscle Knots in Shoulder
by Julie Zuleger Shoulder pain is caused by a number of different muscles, primarily those that attach directly to the shoulder blade. Knots in the
Muscle Knots in Quadriceps
by Julie Zuleger The quadriceps are the muscles located on the front of the thigh. There are four different muscles that make up this muscle
Muscle Knots in Lower Back
by Julie Zuleger Pain in the back can come from many different muscles throughout the body. Pain can be caused by knots in the lower
Muscle Knots in Knee
by Julie Zuleger Various muscle knots can cause pain in the back, side, or front of the knee. Hamstring muscles, located in the back of
Muscle Knots in Head and Neck
by Julie Zuleger You may have a stiff and achy neck, headaches, cheek pain, pain around the eye, neck pain at the base of the
Muscle Knots in Hamstring
by Julie Zuleger Three different muscles make up the hamstring group and are responsible for extending the hip and bending or flexing the knee. Muscle
Muscle Knots in Foot
by Julie Zuleger Foot muscle pain can be felt either on the top, bottom, or sides of the foot. There are many muscles that contribute
Muscle Knots in Calf
by Julie Zuleger Muscle knots can cause pain in the calf. There are two muscles that make up the calf complex or calf muscles, the
Muscle Knots in Arm & Hand
by Julie Zuleger Pain in the arm and hand may be caused by a number of different muscles, primarily those that attach directly to the
