Abdominal Pain
Abdominal pain can often be traced to muscle knots in key core muscles. Specifically, trigger points in the abdominis oblique muscles (located on your sides), the “six-pack” rectus abdominis muscles (front of your stomach), and the iliocostalis thoracis (a back muscle that can refer pain forward) can all cause discomfort in the stomach and front torso.
There are three primary muscles that cause abdominal pain: the Abdominis Oblique (muscles on the side of the stomach), the 6-pack stomach muscles, and the Iliocostalis Thoracis. Muscle knots in these muscles can cause pain in the stomach and front torso region of the body.
I Feel
- Pain or discomfort under the rib cage and sternum
- Weak core muscles
I Feel
- Weak core muscles