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Insider.com — The 7 best foam rollers to relieve muscle soreness

When the space in your gym bag doesn't allow you to lug around a six-inch-diameter foam roller, consider the svelte Original Tiger Tail Massage Stick instead. Pros: Compact, digs into tight spots, no-hassle three-year warranty Cons: Does not apply as much pressure as on-the-floor alternatives The Tiger Tail Massage Stick has a finely textured dense foam exterior and a plastic core. The handles feature soft-ribbed rubber grips. This model comes in three lengths: 11, 18, and 22 inches. The foam roller surface length for each of these is 10, 10, and 14 inches respectively. The massage stick works like a rolling pin. You hold the handles and the foam rolls over your sore spots. This allows you to use the massage stick in a variety of different positions. Tiger Tail USA covers the massage stick with a three-year no-hassle warranty.

https://www.insider.com/guides/health/fitness/best-foam-roller#best-vibrating-foam-roller-and-best-overall-1

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