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Traveling can wreak havoc on your fitness. If you are lucky, all the sightseeing you do on foot will cancel out the nighttime eating and drinking. But what if you are at a convention or stuck in meetings all day? Welcome to your fitness nightmare. Here are six things you can bring along to help […]
https://www.today.com/health/best-gadgets-gear-running-marathon-half-marathon-t116092
Every year, Statehood Media searches high and low for Washington’s best gifts. We sample candy, play with toys, try on shirts. The result? Our gift guide, full of the perfect presents for everyone on your list, from the reclusive reader to the social animal. Bonus—all of these gifts are from Washington companies doing business in […]
https://nymag.com/strategist/2017/02/best-grid-foam-roller-muscle-massager-for-sore-muscles.html?itm_source=search&itm_medium=article&itm_campaign=massage%20stick
https://www.nytimes.com/wirecutter/reviews/best-foam-rollers/
https://www.getsweatgo.com/workout/reviews/best-foam-rollers-myofascial-release-134
A break from the roller norm, Tiger Tail’s more travel-friendly stick lets you target areas of the body in need of recovery or a proper warm-up without having to get down on the ground. The closed-cell foam design means it won’t soak up moisture and you can also give it a wipe-down when things get […]
https://www.insider.com/guides/health/fitness/best-foam-roller#best-vibrating-foam-roller-and-best-overall-1
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