Muscle Knots in Quadriceps The quadriceps are the muscles located on the front of the thigh. There are four different muscles that make up this muscle group. These muscles allow for hip flexion and straightening or extending the knee. Muscle knots in these muscles can...
Muscle Knots in Arm and Hand Pain in the arm and hand may be caused by a number of different muscles, primarily those that attach directly to the neck, shoulder, back and even the chest. Muscle knots in these muscles can refer pain locally around the upper arm,...
Muscle Knots in Foot Foot muscle pain can be felt either on the top, bottom, or sides of the foot. There are many muscles that contribute to foot pain. A general complaint in this area is achy feet and tenderness to the smaller muscles of the foot. Locations for the...
Muscle Knots in Lower Back Pain in the back can come from many different muscles throughout the body. Pain can be caused by knots in the lower back, upper back, and hamstring muscles. Pain patterns can also run in different directions including vertical and...
