Knotty Dots™ 10-Pack
$14.99
If you purchased the Knotty Dots Acupuncture Kit and need more Knotty Dots, they are available in a pack of 10. The Knotty Dots provide acupressure point treatment and help relieve sore muscles. We recommend the Tiger Tape Patches to attach the Knotty Dots to the body.
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Knotty Dots® 10-Pack. If you purchased the Knotty Dots Acupuncture Kit and need more Knotty Dots, they are available in a pack of 10. The Knotty Dots provide acupressure point treatment and help relieve sore muscles. We recommend the Tiger Tape Patches to attach the Knotty Dots to the body.
PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.
- Provides active and passive pressure point treatment
- Helps relieve sore muscles
- Helps muscle recovery
- Targeted trigger point release
- Simulates acupressure or thumb/finger pressure massage
Quick Instruction
- Attach Knotty Dot to the sticky side of the Tiger Tape.
- Place the Tiger Tape with the Knotty Dot on the intended muscle knot. Make sure the skin is clean and dry. Avoid placing the tape on injured or blistered skin.
- The Knotty Dot works like a “thumb” tool. You may add pressure while adhering to the skin to further stimulate the muscle knot or leave it alone as you’re doing your daily activities.
- The Tiger Tape is good for 24 hours. Please remove and replace it with a new tape.
Details
- Knotty Dot – 0.625″ massage surface
- Made with 100% thermoplastic elastomer (TPE)
- Latex Free
Who Can Benefit
Someone who carries stress and tension in their head, neck, back, shoulders, arms, elbow, knee, shin, calf, and other small muscles. Constant massage saves hands, fingers, and thumbs from fatigue. With the right amount of pressure, it actually can feel like a “thumb” tool – where someone is using their thumb or fingers to help dig into some of the tough, tight muscles.
Where Does It Work Best
Works best on the head, neck, back, shoulders, arm, elbow, knee, shin, and calf, and other small muscles.
What is in the 10-Pack?
Ten replacement Knotty Dots. It is the refill pack for people who already bought the Knotty Dots kit.
How do Knotty Dots work?
Each dot sits on a trigger point and applies constant, focused pressure to the muscle knot - the idea is acupuncture without the needle. The Tiger Tape Patch holds the dot in place so the pressure stays on while you get on with your day.
Do the patches come with it?
No. This pack is dots only. We recommend Tiger Tape Patches to attach the Knotty Dots to your body - they are sold in rolls of 25, or in the Bulk pack alongside 25 dots.
What do they help with?
They provide acupressure point treatment and help relieve sore muscles.
How long does one dot last?
The dot itself is reusable. It is the tape patch that gets replaced - each one is good for up to 24 hours of wear.
Should I check with a doctor first?
Yes. Before beginning any type of massage therapy or treatment, seek the advice of a physician, especially if you are pregnant, recovering from an injury or managing a medical condition.
