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Tiger Tail Active Recovery

$249.00

The Tiger Tail Active Recovery Course offers a comprehensive program focused on muscle care through myofascial release techniques. You’ll get guided, choreographed instructions on how to apply these techniques to all major muscle groups. This program is designed to help you with everything from pain relief and faster recovery to increased mobility, improved flexibility, and better overall muscle performance. You’ll learn how to lead classes and teach others these valuable muscle care practices.

The course integrates Tiger Tail tools to demonstrate the effectiveness of muscle compression (foam rolling) in releasing muscle knots and providing immediate relief from sore, tight muscles. This interactive group program is suitable for everyone, whether you’re just starting or an elite athlete; many participants report experiencing positive results immediately.

Tiger Tail Active Recovery

The Tiger Tail Active Recovery Course is your ultimate guide to mastering muscle care. This exciting, interactive program teaches you choreographed myofascial release techniques for every major muscle group, showing you how to relieve pain, speed recovery, increase mobility, and boost performance.

You’ll learn to effectively use stretching and foam rolling (AKA muscle compression) with integrated Tiger Tail tools to target and release stubborn muscle knots for immediate, lasting relief. Whether you’re a beginner or an elite athlete, get ready to experience results from day one and even learn to lead classes yourself!

  • AFAA and NASM Approved
  • 8-Hour CEU Program
  • 50-minute choreographed myofascial release/muscle care program for all ages and abilities

Tiger Tail products used in this course: