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ALL IN EVERYTHING MUSCLE CARE KIT (Save 30%)

$657.00

The All-In Everything Muscle Care Kit offers all of Tiger Tail’s amazing tools to massage your whole body from head to toe, help relieve sore muscles, soothe stress, and tension, and recover. This kit includes 23 muscle care tools: The Classic™ 18″, The Long One™ 22”, The Roadster™ 11″, Tiger Ball® 2.6 Massage-on-a-Rope, Tiger Ball® 5.0, Tiger Ball® 1.7, The Curve Ball®, The Knotty Tiger™, The Knotty Tiger™ Jr., The Big One™, The Essential One™ 24″, DrySoak™ Hot Water Therapy Pillow (Small 2-pack, Medium, Large), The Knotty Dots™, The Happy Muscles® Book, The Grippy Strips (5-Pack), The Stretchy Tiger 80″, Energy Mat, Sore Muscle Rub 2.7 oz (2), T-1000 Vibration Massage Gun.

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Description

PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician. The All In Everything Muscle Care Kit — includes 23 muscle care tools:

  • The Original™ 18″ Handheld Foam Roller
  • The Long One™ 22” Handheld Foam Roller
  • The Roadster™ 11″ Handheld Foam Roller
  • Tiger Ball® 2.6 Massage-on-a-Rope
  • Tiger Ball® 5.0
  • Tiger Ball® 1.7 Massage-on-a-Rope
  • The Curve Ball®
  • The Knotty Tiger®
  • The Knotty Tiger® Jr.
  • The Big One™
  • The Essential One™ 24″
  • DrySoak™ Hot Water Therapy Pillow (Small 2-Pack)
  • DrySoak™ Hot Water Therapy Pillow (Medium)
  • DrySoak™ Hot Water Therapy Pillow (Large)
  • The Knotty Dots® Needle-Free Acupuncture Kit
  • The Happy Muscles® Book
  • The Grippy Strips 5-Pack
  • The Stretchy Tiger 80″
  • The Energy Mat
  • Sore Muscle Rub 2.7 oz (2)
  • T-1000™ Vibration Massage Gun

The Ultimate Muscle Care Kit offers all of Tiger Tail’s amazing tools to massage your whole body from head to toe, help relieve sore muscles, soothe stress, and tension, and recover. The Original™ 18″ hand-held foam roller is an easy-to-use body foam roller. It does exactly what a floor foam roller does, except so much more. You don’t have to get on the ground, you can target specific muscle knots, you can control the pressure and you can roll a buddy. It is perfect for helping roll away minor muscle aches and soreness. Use it on your legs, arms, back, and more for quick muscle relief. The Long One™ 22″ hand-held foam roller is longer than the Original™ 18”. It’s perfect for people with broader back and shoulders or someone who has less flexibility. Quickly massage any part of the body without getting down on the ground, target specific muscle knots and control the pressure yourself. The Roadster 11″ portable foam roller is made for travel. All the power of the Tiger Tail Portable Foam Roller in a smaller package. The Tiger Tail Roadster can go anywhere. Packs easily into sports bags, travel bags, cars…even in office drawers. Plus, it’s a fantastic foot massager! Cushioned foam center spins. 11.5” long, 7.25” massage surface. (Each handle is 2” long.) The Tiger Ball® 2.6 Massage-on-a-Rope is excellent for reaching muscle knots in your back, shoulders, glutes, piriformis, hips, hamstrings, and feet. 100% silicone makes it easy to “dig” into the muscle knots for deep, targeted muscle knot relief. The Smaller Tiger Ball® 1.7 is perfect for smaller muscles such as feet. Simply press the ball into the muscle, lean up against a wall or lie down on the ground. 1.7” massage surface. The Tiger Ball® 5.0 Foam Roller Ball is lightweight, great for travel, and perfect for bigger muscle groups, such as hips, glutes, back, and shoulders. Ball massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed, or wall. 5.0” massage surface. The Curve Ball® is a stationary foam roller great at deep tissue muscle massage. This inventive tool offers stable and controlled deep muscle release. Perfect for hips, glutes, back, shoulders, and more. Grippy flat base provides sustained stationary traction. The curved massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed, or wall. The Knotty Tiger® is a powerful little knot-buster designed to fit perfectly into the palm of the hand. Provides deep penetrating muscle relief and great for working out knots in the neck, shoulders, arms, IT band, pec muscles, and other areas. The Knotty Tiger® Jr. roller ball can help relieve muscle soreness and stiffness. The massage ball rolls easily over clothes and skin while saving your hands and fingers from fatigue. Small, lightweight, and portable so you can bring it anywhere! The Big One™ is the king of foam rollers. Break up trigger points and release muscle tightness. Great for sore backs, IT bands, glutes, quads, hamstrings, calves, and more. Built to last with Tiger Tail’s stamp of quality. Won’t break down. Rigid hollow core, durable foam cover. Sleek and powerful. Easy to clean. The Essential One™ 24″ foam roller is used by pros around the world. This Essential foam roller easily breaks up muscle knots and release muscle tightness. Great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Smooth surface and does not lose its shape after heavy use. Made in the USA. The DrySoak™ Hot Water Therapy Pillows feel “like soaking in a hot tub without getting wet.” This simple and effective tool delivers therapeutic heat or cold to relieve sore muscles, soothe minor muscle pain and cramping, and alleviates stress and tension. The Knotty Dots® stimulate the trigger point/muscle knots, like acupuncture without the needle, while the Tiger Tape™ Patches attach the Knotty Dots to your skin, allowing constant pressure on your muscle knots/trigger points. The Happy Muscles® Book provides a self-help guide if you’re having trouble locating the trigger points causing referred pain. More than 260 pain mapping illustrations with help guide you to the knot that can cause referred pain. The Grippy Strips can help you “trap” a muscle knot between your fingers and thumb, enabling gentle compression of the fascia and muscle knot to help them release. This technique helps release “sticky adhesions” in the tight fascia and helps encourage fascia to become unrestricted and glide over muscle tissue. The Stretchy Tiger 80″ is a self-help tool designed to help people stretch safely while providing extra length and support to stretch exercises. The perfect tool for those with a limited range of motion. The multi-loop design helps you to safely mobilize joints and stretch according to your comfort level. The Energy Mat is a sensory stimulation acupressure tool to help with relaxation, meditation, and myofascial release techniques that help the body release stress, tension, and natural endorphins. Try standing, stepping in place, or laying on the Energy Mat for 2-3 minutes (or longer) and feel the difference. The Sore Muscle Rub Heating Therapy Gel is a comforting, healing rub with a fast-acting formula. Contains intensive Arnica, Aloe, Camphor, and Menthol concentrate, as well as MSM and essential oils. Delivers temporary relief from minor aches and sore muscles, tightness, stiffness, muscle cramps, and many more. The T-1000™ Vibration Massage Gun is a state-of-the-art, cordless massage device designed to deliver powerful muscle compression through a percussion technique called tapotement. This induces a myofascial release that helps reduce sore muscles, relieve muscle knots, trigger points, muscle cramps, and soreness in the muscles as well as tension and stress relief.   Find the Right Muscle Care Kit Click here to view/download the PDF

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  • Pre-activity: Warm up muscles and help prepare muscles for activity by rolling each muscle group 15-30 seconds.
  • During activity: Roll to help relieve minor muscle problems that might feel like: aches, soreness and tightness.
  • Post-activity: Roll to help prevent minor aches, soreness and discomfort.
1
The Original 18” Foam Roller, The Long One 22” Foam Roller, The Roadster 11” Foam Roller: Apply about 10 pounds of pressure over muscles (+/- depending upon your needs) with your Tiger Tail hand-held foam rollers.

Tiger Ball 2.6 Massage-on-a-Rope: Lean on a wall and apply pressure on your muscles with your Tiger Ball 2.6.

Tiger Ball 1.7: Roll your feet on Tiger Ball 1.7 or lean on a wall and apply pressure on your muscles.

Tiger Ball 5.0: Lie on top of your Tiger Ball 5.0 or lean onto it against a wall, and apply pressure on your muscles. If rolling on the floor is too painful for you, try rolling on a wall or on a bed.

The Curve Ball: Lie or sit on top of the Curve Ball or lean onto it against a wall, and apply pressure on your muscles. If lying on top of the Curve Ball on the floor is too painful for you, try applying pressure onto it on a wall.

Knotty Tiger and Knotty Tiger Jr.: Apply pressure on your muscles with your Knotty Tiger

The Big One and the Essential One 24": The foam rollers were designed to be used on the floor, but you may use them on a bed or a couch. Position the muscle that you want to massage on top of the foam rollers and start rolling. If lying on top of the foam roller on the floor is too painful for you, try to put the foam roller on a bed or couch.

Hot/Cold Water Therapy Bag: Fill with tap water (cold or hot). Do not use boiling water. Fill the bag 1/3 full with water.
Use on any part of the body. The bag conforms to all body curves and supports up to 600 lbs of pressure.

The Knotty Dots with Tiger Tape Patch: Attach Knotty Dot to the sticky side of the Tiger Tape. Place the Tiger Tape with the Knotty Dot on the intended muscle knot. The Knotty Dot works like a “thumb” tool. You may add pressure while adhering to the skin to further stimulate the muscle knot or leave it alone as you’re doing your daily activities.

The Stretchy Tiger 80": Use the available loops for hands, arms, legs, and feet. Stretch according to your comfort level. Take it slow and do not force anything.

The Energy Mat: Simply stand barefoot or lay your back on the mat and relax. The Tiger Tail Energy Mat is a sensory stimulation tool to help with relaxation, meditation, and myofascial release techniques that help the body release stress, tension, and natural endorphins.

T-1000 Vibration Massage Gun: Fully charge the battery for six hours before the first use. Lightly apply pressure and move across the body and muscle areas for approximately three (3) sets of 30 seconds per muscle area. Apply additional massage applications to your muscle areas as needed.
2
Relaxing your muscles during this process will help you massage the “belly” of the muscle.
3
You are the judge of how much pressure to apply. Strive for a “good hurt”- from 5-7 on a scale of 1-10. “Grimacing” with pressure can be described as that “hurts so good” feeling. It’s not unusual for people to laugh and/or get really serious when applying this type of pressure on a muscle knot. This is usually where we see the best success.
4
Always follow muscle paths. Massage each muscle group 10-20 seconds. With each pass, gently press deeper into the muscle. Avoid massaging directly over bones.
5
Tender muscle knots can reduce range of motion while causing minor aches, discomfort and muscle fatigue. Knots come in various sizes, like a pin head, pea, noodle or small pickle.

6
Minor discomfort or tenderness may be experienced when passing over muscle knots. To minimize knots, apply 10 seconds of firm, constant, focused strokes, for three sets.
7
Recurring or stubborn muscle knots often need additional attention. Using Tiger Tail products 2-3 times a day may help speed healing. Over the course of time, muscle knots should get smaller or disappear.

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