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FOUNDER’S FAVORITE MUSCLE CARE KIT (Save 15%)

$139.75 $118.00 In Stock

The Founder’s Favorite Muscle Care Kit offers all of Tiger Tail’s amazing tools to massage your whole body from head to toe, help relieve sore muscles, soothe stress, and tension, and recover. This kit includes 5 muscle care tools: The Classic™ 18″, Tiger Ball® 2.6 Massage-on-a-Rope, Tiger Ball® 5.0, The Curve Ball®, and the Happy Muscles® Book.

Add the T-1000 Vibration Massager and use coupon code T100025off for an additional 25% OFF the T-1000!

SKU: HMK18FF Category: Tags: , Product ID: 7448

PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.

Founder’s Favorite Muscle Care Kit — includes 5 muscle care tools:

  • The Original™ 18″ Handheld Foam Roller
  • Tiger Ball® 2.6 Massage-on-a-Rope
  • Tiger Ball® 5.0
  • The Curve Ball®
  • The Happy Muscles® Book

The Founder’s Favorite Muscle Care Kit offers all of Tiger Tail’s amazing tools to massage your whole body from head to toe, help relieve sore muscles, soothe stress, and tension, and recover.

The Original™ 18″ hand-held foam roller is an easy-to-use body foam roller. It does exactly what a floor foam roller does, except so much more. You don’t have to get on the ground, you can target specific muscle knots, you can control the pressure and you can roll a buddy. It is perfect for helping roll away minor muscle aches and soreness. Use it on your legs, arms, back, and more for quick muscle relief.

The Tiger Ball® 2.6 Massage-on-a-Rope is excellent for reaching muscle knots in your back, shoulders, glutes, piriformis, hips, hamstrings, and feet. 100% silicone makes it easy to “dig” into the muscle knots for deep, targeted muscle knot relief.

The Tiger Ball® 5.0 Foam Roller Ball is lightweight, great for travel, and perfect for bigger muscle groups, such as hips, glutes, back, and shoulders. Ball massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed, or wall. 5.0” massage surface.

The Curve Ball® is a stationary foam roller great at deep tissue muscle massage. This inventive tool offers stable and controlled deep muscle release. Perfect for hips, glutes, back, shoulders, and more. Grippy flat base provides sustained stationary traction. The curved massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed, or wall.

The Happy Muscles® Book provides a self-help guide if you’re having trouble locating the trigger points causing referred pain. More than 260 pain mapping illustrations with help guide you to the knot that can cause referred pain.

Add the T-1000 Vibration Massager and use coupon code T100025off for an additional 25% OFF the T-1000!

 

Find the Right Muscle Care Kit

Click here to view/download the PDF

  • Pre-activity: Warm up muscles and help prepare muscles for activity by rolling each muscle group 15-30 seconds.
  • During activity: Roll to help relieve minor muscle problems that might feel like: aches, soreness and tightness.
  • Post-activity: Roll to help prevent minor aches, soreness and discomfort.
  • 1
    The Original 18” Foam Roller: Apply about 10 pounds of pressure over muscles (+/- depending upon your needs) with your Tiger Tail hand-held foam rollers.

    Tiger Ball 2.6 Massage-on-a-Rope: Lean on a wall and apply pressure on your muscles with your Tiger Ball 2.6.

    Tiger Ball 5.0: Lie on top of your Tiger Ball 5.0 or lean onto it against a wall, and apply pressure on your muscles. If rolling on the floor is too painful for you, try rolling on a wall or on a bed.

    The Curve Ball: Lie or sit on top of the Curve Ball or lean onto it against a wall, and apply pressure on your muscles. If lying on top of the Curve Ball on the floor is too painful for you, try applying pressure onto it on a wall.
  • 2
    Relaxing your muscles during this process will help you massage the “belly” of the muscle.
  • 3
    You are the judge of how much pressure to apply. Strive for a “good hurt”- from 5-7 on a scale of 1-10. “Grimacing” with pressure can be described as that “hurts so good” feeling. It’s not unusual for people to laugh and/or get really serious when applying this type of pressure on a muscle knot. This is usually where we see the best success.
  • 4
    Always follow muscle paths. Massage each muscle group 10-20 seconds. With each pass, gently press deeper into the muscle. Avoid massaging directly over bones.
  • 5
    Tender muscle knots can reduce range of motion while causing minor aches, discomfort and muscle fatigue. Knots come in various sizes, like a pin head, pea, noodle or small pickle.
  • 6
    Minor discomfort or tenderness may be experienced when passing over muscle knots. To minimize knots, apply 10 seconds of firm, constant, focused strokes, for three sets.
  • 7
    Recurring or stubborn muscle knots often need additional attention. Using Tiger Tail products 2-3 times a day may help speed healing. Over the course of time, muscle knots should get smaller or disappear.

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