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Happy Muscles Kit with The Long One 22″ Foam Roller Stick (Save 10%)


The Happy Muscles Kit plus 22″ includes 4 amazing tools to massage your body from head to toe, help relieve sore muscles, soothe stress and tension, and recover. Kit includes The Long One™ 22” Foam Roller Stick, Tiger Ball® 2.6 Massage-on-a-Ropes, The Knotty Tiger™ Handheld Massager, and The Happy Muscles® Book. Kit qualifies for FREE SHIPPING!

SKU: HMK22 Category:


Happy Muscles® Kit with The Long One 22″ Hand-held Foam Roller for Trigger Point Therapy.


  • The Long One™ 22″ Handheld Foam Roller Stick
  • Tiger Ball® 2.6 Massage-on-a-Rope
  • The Knotty Tiger™ Handheld Knot Buster
  • Happy Muscles™ Self-Help Book

The Long One™ 22″ Handheld Foam Roller is a perfect body foam roller. It does exactly what a floor foam roller does, and so much more. You don’t have to get on the ground, you can target specific muscle knots, you can control the pressure, and you can roll a buddy. It is perfect for helping roll away minor muscle aches, knots, and soreness. Use it on your legs, arms, back, and more for quick muscle relief. The extra length is perfect for those who are less flexible or have broader shoulders.

The Tiger Ball® 2.6 Massage-on-a-Rope is excellent for reaching muscle knots in your back, shoulders, glutes, piriformis, hips, hamstrings and feet. Made of 100% silicone, it easily “digs” into the muscle knots for deep, targeted, muscle knot relief.

The Knotty Tiger™ This powerful little knot-buster is designed to fit perfectly into the palm of the hand. It’s great for working out knots in the neck, shoulders, arms, IT band, pec muscles, and other areas. It provides relief from minor muscle aches and soreness. It’s portable and ready to help, wherever and whenever you need it.

The Happy Muscles™ Self-help Guide book is perfect if you’re having trouble locating the trigger points that are causing your minor muscles aches and pains. With more than 260 pain mapping illustrations, it will help guide you directly to the knot that’s causing your minor muscle aches and pains.

Are you ready to make today a Happy Muscle Day?


Find the Right Muscle Care Kit

Click here to view/download the PDF

Additional information

Weight 2.8 kg


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  • Pre-activity:  Warm up muscles and help prepare muscles for activity by rolling each muscle group 15-30 seconds.
  • During activity:  Roll to help relieve minor muscle problems that might feel like aches, soreness and tightness.
  • Post-activity:  Roll to help prevent minor aches, soreness and discomfort.

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