Happy Muscles! Blog
Showing 105 results
Pain Awareness Month: Managing Low Back Pain, Headaches, and Chronic Pain
Published on October 1, 2024
by Julie Zuleger
Understanding Pain Awareness Month
September is dedicated to raising awareness about chronic pain and its impact on individuals' lives. This month provides an opportunity...
Nourish Your Body with These 3 Healthy Fall Recipes for Fitness Enthusiasts
Published on September 26, 2024
by Jordan Zapisek
As the leaves turn golden and the air gets crisper, fall is the perfect season to cozy up with nutrient-dense meals that support...
How to Find the Right Hiking or Walking Trail for You: A Complete Guide
Published on September 19, 2024
by Jordan Zapisek
Are you itching to hit the trails but unsure where to start? Finding the perfect hiking or walking trail that suits your needs...
3 Must-Have Products You Should Always Keep in Your Gym Bag
Published on September 12, 2024
by Jordan Zapisek
Whether you're a seasoned fitness enthusiast or just starting your workout journey, having a well-prepared gym bag can make all the difference. From...
Inspiring Success Stories: Sue Schaefer, Stripe Squad Member
Published on September 5, 2024
by Jordan Zapisek
Introduction
Welcome to our latest customer success story! Today, we are excited to share Sue's journey, who has found remarkable success with Tiger Tail...
Embrace the End of Summer with a Fitness Challenge: Your Ultimate Guide to a Strong Finish
Published on August 29, 2024
by Jordan Zapisek
As the sun begins to set on another summer, many of us find ourselves reflecting on the goals we set at the beginning...
Fall into Fitness: Transitioning Your Workout to Colder Days
Published on August 22, 2024
by Julie Zuleger
It’s that time of year when the air turns crisp and the temperatures start to drop. The allure of outdoor workouts is alive...
Gearing Up for Victory: Tiger Tail USA’s Ultimate Muscle Care Guide for College Athletes Returning to Fall Sports and School
Published on August 15, 2024
by Julie Zuleger
As the fall sport season approaches, college athletes nationwide are gearing up for the challenges and excitement of the fall sports season. Using...
Staying Hydrated and Nourished During Summer Workouts
Published on August 8, 2024
by Jordan Zapisek
Summer brings longer days, abundant sunshine, and plenty of opportunities for outdoor activities. However, it also brings higher temperatures and increased humidity, making...