Happy Muscles! Blog
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Bicycling — The 7 Best Foam Rollers for Working Out the Kinks
https://www.bicycling.com/health-nutrition/g61547020/best-foam-roller/
The Icy Truth: Why Cold Plunges Are Good for You
by Julie Zuleger
In recent years, the wellness community has been buzzing about cold plunges, and for good reason. While the idea of immersing yourself in...
Traveling with a Fitness Foam Roller: Your Ultimate Guide to Staying Fit on the Go
by Julie Zuleger
Traveling is an incredible opportunity to explore new places, meet new people, and create unforgettable memories. However, it often comes with its own...
Nourish Your Active Lifestyle with These Healthy Summer Recipes
by Julie Zuleger
Summer is the perfect time to embrace an active lifestyle, whether it's hiking, cycling, swimming, or simply enjoying the outdoors. To fuel your...
Sneaky Sports
by Julie Zuleger
Spring is such a great time, who can agree?! The air is fresh and the promise of summer is just around the corner....
Summer Fitness Challenges: Staying Active in the Heat
by Julie Zuleger
Summer is synonymous with sun-soaked days, beach outings, and a general inclination towards outdoor activities. However, the intense heat can often pose challenges...
Gear Junkie – The Best Foot Massagers of 2024
https://gearjunkie.com/health-fitness/best-foot-massagers
CNN Underscored – The best foam rollers in 2024, tried and tested
https://www.cnn.com/cnn-underscored/reviews/best-foam-rollers?cid=external-feeds_iluminar_amazon
NBC Select – 8 best foam rollers, according to experts
https://www.nbcnews.com/select/shopping/best-foam-roller-ncna1283458