Happy Muscles! Blog
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New York Times — The Best Foam Rollers
https://www.nytimes.com/wirecutter/reviews/best-foam-rollers/
GetSweatGo — The 12 best foam rollers: For running, gym, cycling and recovery
https://www.getsweatgo.com/workout/reviews/best-foam-rollers-myofascial-release-134
GQ – The best foam rollers to limber up and aid recovery
A break from the roller norm, Tiger Tail’s more travel-friendly stick lets you target areas of the body in need of recovery or a proper...
Insider.com — The 7 best foam rollers to relieve muscle soreness
https://www.insider.com/guides/health/fitness/best-foam-roller#best-vibrating-foam-roller-and-best-overall-1
Goodbye Back Pain
by Julie Zuleger
Is back pain sidelining you from the activities you enjoy? Or do you bend down to pick something up and feel pain...
Muscle Knots in Feet
by Julie Zuleger
Muscle knot pain can be felt either on the top, bottom arch, or sides of the foot. There are many muscles that...
Muscle Knots in Knee
by Julie Zuleger
Various muscle knots can cause pain in the back, side, or front of the knee. Hamstring muscles, located in the back of...
Muscle Knots in Calf
by Julie Zuleger
What Causes Knots in Calf Muscles
Muscle knots can cause pain in the calf. There are two muscles that make up the calf...
Muscle Knots in Side of Leg/ IT Band
by Julie Zuleger
Pain on the side of the leg can be caused by a number of different muscles that are located around the hip...