The Big One™ Ultra-Cushioned Foam Roller
$49.99
The Big One by Tiger Tail is the new king of foam rollers and is sleek and powerful. Easily break up muscle knots and release tightness. Rigid hollow core, hefty foam construction. Super sturdy design. Thick, heavy-duty foam. Built to last with Tiger Tail’s stamp of quality. Won’t break down. Check out our book “Happy Muscles” to help identify muscle knots/trigger points our tools can help with.
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PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.
The Big One: Body Foam Roller Massage Tool and Myofascial Release Tool for Everybody and Every Athlete
- Incredibly dense but still able to compress around bumpy bones, which makes rolling much more comfortable
- Hollow core makes the tool lightweight and packable in a suitcase
- Muscle friendly, easy-to-use massage tool
- Consistent distribution of pressure
- Saves thumbs, fingers, and hands from fatigue
- Useful for hard to reach spots
- Exclusive Tiger Tail Gription™ (deep grip and friction on fascia and muscles) to bust out knots fast and speed recovery
- Easy to clean — antibacterial gel/spray
- Take it anywhere — portable/easy to pack
The new king of foam rollers is sleek and powerful. Easily break up muscle knots and release tightness. Rigid hollow core, hefty foam construction. Super sturdy design. Thick, heavy-duty foam. Built to last with Tiger Tail’s stamp of quality. Won’t break down. Check out our book “Happy Muscles” to help identify muscle knots/trigger points our tools can help with.
Special Features
- High-quality materials with big, thick, cushioned foam appeals to all audiences, especially 40+
- Extra thick core won’t break or crack
- Smooth surface is easy to clean (no deep grooves to trap bacteria)
- Exclusive Tiger Tail Gription™ (deep grip and friction on fascia and muscles) to bust out knots fast and speed recovery
- Easy to clean: Simply use anti-bacterial gel or gently wash with soap and water
Details
- 15” length x 5” width
- 15″ massage surface
- 2.4 pounds
- Engineered in the USA. Manufactured in China
- No-hassle, three-year warranty
Who Can Benefit
Someone who is comfortable with floor exercises but has stress and tension in the back, hamstring, IT bands, quads, hamstrings, calves, glutes and more. This tool is perfect for self-massage. Simply roll the target muscles on the tool.
Where Does It Work Best
Work best for back, glutes, and quads, IT bands, hamstrings. The tool allows you to roll away on the targeted muscle group. Best usage: roll on the floor.
How to Roll
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What makes The Big One different from a standard foam roller?
It is built around a rigid hollow core with thick, heavy-duty foam. It is incredibly dense but still compresses around bony areas, which makes rolling more comfortable, and it is made not to break down over time.
Is it heavy to carry?
No. The hollow core keeps it lightweight and packable enough to go in a suitcase despite its size.
What is it best used for?
It breaks up muscle knots and releases tightness across large areas, distributes pressure consistently, and reaches spots that are hard to work by hand. It also saves your thumbs, fingers and hands from fatigue.
What is Gription?
Gription is Tiger Tail's term for the deep grip and friction the surface has on fascia and muscle, which is what lets the roller work knots out quickly rather than sliding over them.
How do I know which knots to work on?
The Happy Muscles book is designed to help you identify muscle knots and trigger points that these tools can help with.
Should I check with a doctor first?
Yes. Before beginning any type of massage therapy or treatment, seek the advice of a physician, especially if you are pregnant, recovering from an injury or managing a medical condition.
