Tiger Tail Active Recovery Methods Online Training Package

$349.99

The Tiger Tail Active Recovery Methods offers an on-demand online training package. Designed to help reduce pain, increase movement, and range of motion, and create overall improvements in muscle performance. By taking this course, you will become a certified Tiger Tail Active Recovery Method instructor.

The course incorporates proprietary techniques using Tiger Tail branded and patented tools. Include Four industry-acclaimed Tiger Tail muscle recovery tools: The Original™ 18″, Tiger Ball® 5.0, The Curve Ball®, and the Happy Muscles® Book. Get certified today!

SKU TTARM Categories , Tags ,

PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.

Get certified and incorporate muscle recovery programs into your health club, clinic, studio, GroupX, athletic program, corporate wellness offerings, and more!

  • AFAA and NASM Approved
  • 8-Hour CEU Program
  • 50-minute choreographed myofascial release/muscle care program for all ages and abilities
  • Designed to help reduce pain, increase movement, and range of motion

 

The Tiger Tail Active Recovery Method Online Training features this industry-approved, 8-hour CEU program for those wanting to incorporate an official muscle recovery program into their health club, clinic, studio, athletic program, corporate wellness offerings, etc. Attendees will learn how to deliver a choreographed, 50-minute, myofascial release/muscle care program for all ages and abilities (modifications provided!). Designed to help reduce pain, increase movement, and range of motion, and create overall improvements in muscle performance. The course incorporates proprietary techniques using Tiger Tail branded and patented tools. By taking this course, you will become a certified instructor of the Tiger Tail Active Recovery Method.

Tiger Tail Active Recovery Methods — includes 4 muscle care tools:

  • The Original™ 18″ Handheld Foam Roller Stick
  • Tiger Ball® 5.0 – Massage Ball
  • The Curve Ball® – Stationary Foam Roller
  • The Happy Muscles® Book



The Tiger Tail Methods Active Recovery Kit offers all of Tiger Tail’s amazing tools to massage your whole body from head to toe, help relieve sore muscles, soothe stress, and tension, and recover.

The Original™ 18″ hand-held foam roller is an easy-to-use body foam roller. It does exactly what a floor foam roller does, except more. You don’t have to get on the ground, you can target specific muscle knots, you can control the pressure and you can roll a buddy. It is perfect for helping roll away minor muscle aches and soreness. Use it on your legs, arms, and back for quick muscle relief.

The Tiger Ball® 5.0 Foam Roller Ball is lightweight, great for travel, and perfect for bigger muscle groups like hips, glutes, back, and shoulders. The ball massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use it on the floor, chair, bed, or wall. 5.0” massage surface.

The Curve Ball® is a stationary foam roller great at deep tissue muscle massage. This inventive tool offers stable and controlled deep muscle release. Perfect for hips, glutes, back, shoulders, and more. The grippy flat base provides sustained stationary traction. The curved massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use it on the floor, chair, bed, or wall.

The Happy Muscles® Book provides a self-help guide if you’re having trouble locating the trigger points causing referred pain. More than 260 pain mapping illustrations with help guide you to the knot that can cause referred pain.