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THE ULTIMATE MUSCLE CARE KIT (Save 25%)

$327.40 $259.00 In Stock

The Ultimate Muscle Care Kit offers all of Tiger Tail’s amazing tools to massage your whole body from head to toe, help relieve sore muscles, soothe stress, and tension, and recover. This kit includes 13 muscle care tools: The Classic™ 18″, The Long One™ 22”, The Roadster™ 11″, Tiger Ball® 2.6 Massage-on-a-Rope, Tiger Ball® 5.0, Tiger Ball® 1.7, The Curve Ball®, The Knotty Tiger®, The Big One™, Hot/Cold Water Therapy Bag (Medium), The Happy Muscles® Book, The Stretchy Tiger 80″, Sore Muscle Rub 2.7 oz.

SKU: ULTCK Category: Tags: , Product ID: 399

PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.

The Ultimate Muscle Care Kit — includes 13 muscle care tools:

  • The Classic™ 18″
  • The Long One™ 22”
  • The Roadster™ 11″
  • Tiger Ball® 2.6 Massage-on-a-Rope
  • Tiger Ball® 5.0
  • Tiger Ball® 1.7
  • The Curve Ball®
  • The Knotty Tiger®
  • The Big One™
  • Hot/Cold Water Therapy Bag (Medium)
  • The Happy Muscles® Book
  • The Stretchy Tiger 80″
  • Sore Muscle Rub 2.7 oz

The Ultimate Muscle Care Kit offers all of Tiger Tail’s amazing tools to massage your whole body from head to toe, help relieve sore muscles, soothe stress, and tension, and recover.

The Classic™ 18″ hand-held foam roller is an easy-to-use body foam roller. It does exactly what a floor foam roller does, except so much more. You don’t have to get on the ground, you can target specific muscle knots, you can control the pressure and you can roll a buddy. It is perfect for helping roll away minor muscle aches and soreness. Use it on your legs, arms, back, and more for quick muscle relief.

The Long One™ 22″ hand-held foam roller is longer than the Classic™ 18”. It’s perfect for people with broader back and shoulders or for someone who has less flexible. Quickly massage any part of the body without getting down on the ground, target specific muscle knots and control the pressure yourself.

The Roadster 11″ portable foam roller is made for travel. All the power of the Tiger Tail Portable Foam Roller in a smaller package. The Tiger Tail Roadster can go anywhere. Packs easily into sports bags, travel bags, cars…even in office drawers. Plus, it’s a fantastic foot massager! Cushioned foam center spins. 11.5” long, 7.25” massage surface. (Each handle is 2” long.)

The Tiger Ball® 2.6 Massage-on-a-Rope is excellent for reaching muscle knots in your back, shoulders, glutes, piriformis, hips, hamstrings and feet. 100% silicone makes it easy to “dig” into the muscle knots for deep, targeted muscle knot relief.

The Smaller Tiger Ball® 1.7 is perfect for smaller muscles such as feet. Simply press the ball into the muscle, lean up against a wall or lie down on the ground. 1.7” massage surface.

The Tiger Ball® 5.0 Foam Roller Ball is lightweight, great for travel, and perfect for bigger muscle groups, such as hips, glutes, back, and shoulders. Ball massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed or wall. 5.0” massage surface.

The Curve Ball® is a stationary foam roller great at deep tissue muscle massage. This inventive tool offers stable and controlled deep muscle release. Perfect for hips, glutes, back, shoulders, and more. Grippy flat base provides sustained stationary traction. The curved massage surface provides targeted muscle relief. Use your weight as leverage and let the tool do the work. Use on the floor, chair, bed, or wall.

The Knotty Tiger® is a powerful little knot-buster designed to fit perfectly into the palm of the hand. Provides deep penetrating muscle relief and great for working out knots in the neck, shoulders, arms, IT band, pec muscles, and other areas.

The Big One™ is the king of foam rollers. Break up trigger points and release muscle tightness. Great for sore backs, IT bands, glutes, quads, hamstrings, calves, and more. Built to last with Tiger Tail’s stamp of quality. Won’t break down. Rigid hollow core, durable foam cover. Sleek and powerful. Easy to clean.

The Happy Muscles® Book provides a self-help guide if you’re having trouble locating the trigger points causing referred pain. More than 260 pain mapping illustrations with help guide you to the knot that can cause referred pain.

The Tiger Tail Hot/Cold Water Therapy Bags are “like soaking in a hot tub without getting wet.” This simple and effective tool delivers therapeutic heat or cold to relieve sore muscles, soothe minor muscle pain and cramping, and alleviates stress and tension.

The Stretchy Tiger 80″ is a self-help tool designed to help people stretch safely while providing extra length and support to stretch exercises. The perfect tool for those with a limited range of motion. The multi-loop design helps you to safely mobilize joints and stretch according to your comfort level.

The Sore Muscle Rub Heating Therapy Gel is a comforting, healing rub with a fast-acting formula. Contains intensive Arnica, Aloe, Camphor, and Menthol concentrate, as well as MSM and essential oils. Delivers temporary relief from minor aches and sore muscles, tightness, stiffness, muscle cramps, and many more.

  • Pre-activity: Warm up muscles and help prepare muscles for activity by rolling each muscle group 15-30 seconds.
  • During activity: Roll to help relieve minor muscle problems that might feel like: aches, soreness and tightness.
  • Post-activity: Roll to help prevent minor aches, soreness and discomfort.
  • 1
    The Classic 18” Foam Roller, The Long One 22” Foam Roller, The Roadster 11” Foam Roller: Apply about 10 pounds of pressure over muscles (+/- depending upon your needs) with your Tiger Tail hand-held foam rollers.

    Tiger Ball 2.6 Massage-on-a-Rope: Lean on a wall and apply pressure on your muscles with your Tiger Ball 2.6.

    Knotty Tiger: Apply pressure on your muscles with your Knotty Tiger

    Tiger Ball 1.7: Roll your feet on Tiger Ball 1.7 or lean on a wall and apply pressure on your muscles.

    Tiger Ball 5.0: Lie on top of your Tiger Ball 5.0 or lean onto it against a wall, and apply pressure on your muscles. If rolling on the floor is too painful for you, try rolling on a wall or on a bed.

    The Curve Ball: Lie or sit on top of the Curve Ball or lean onto it against a wall, and apply pressure on your muscles. If lying on top of the Curve Ball on the floor is too painful for you, try applying pressure onto it on a wall.

    The Big One: The Big One was designed to be used on the floor, but you may use it on a bed or a couch. Position the muscle that you want to massage on top of the Big One and start rolling. If lying on top of the foam roller on the floor is too painful for you, try to put the foam roller on a bed or couch.

    Hot/Cold Water Therapy Bag: Fill with tap water (cold or hot). Do not use boiling water. Fill the bag 1/3 full with water.
    Use on any part of the body. The bag conforms to all body curves and supports up to 600 lbs of pressure.

    The Stretchy Tiger 80": Use the available loops for hands, arms, legs, and feet. Stretch according to your comfort level. Take it slow and do not force anything.
  • 2
    Relaxing your muscles during this process will help you massage the “belly” of the muscle.
  • 3
    You are the judge of how much pressure to apply. Strive for a “good hurt”- from 5-7 on a scale of 1-10. “Grimacing” with pressure can be described as that “hurts so good” feeling. It’s not unusual for people to laugh and/or get really serious when applying this type of pressure on a muscle knot. This is usually where we see the best success.
  • 4
    Always follow muscle paths. Massage each muscle group 10-20 seconds. With each pass, gently press deeper into the muscle. Avoid massaging directly over bones.
  • 5
    Tender muscle knots can reduce range of motion while causing minor aches, discomfort and muscle fatigue. Knots come in various sizes, like a pin head, pea, noodle or small pickle.
  • 6
    Minor discomfort or tenderness may be experienced when passing over muscle knots. To minimize knots, apply 10 seconds of firm, constant, focused strokes, for three sets.
  • 7
    Recurring or stubborn muscle knots often need additional attention. Using Tiger Tail products 2-3 times a day may help speed healing. Over the course of time, muscle knots should get smaller or disappear.

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