Resistance Bands 2-Pack
$14.99
Resistance Bands are lightweight, elastic bands for muscle stretching and strengthening with two tension levels: Medium/45 lbs. and Heavy/65 lbs. Resistance Bands can be instrumental during recovery to increase strength and flexibility. Bands can be conveniently used wherever you are, at therapy, at the gym, or at your desk. Two resistance intensities (medium and heavy) will help you safely mobilize joints, stretch according to your comfort level, and help you gauge your flexibility improvements. Latex-free. Pack of two, each measuring 58″ long x 6″ wide.
Resistance Bands are lightweight, elastic bands for muscle stretching and strengthening with two tension levels: Medium/45 lbs. and Heavy/65 lbs. Resistance Bands can be instrumental during recovery to increase strength and flexibility. Bands can be conveniently used wherever you are, at therapy, at the gym, or at your desk. Two resistance intensities (medium and heavy) will help you safely mobilize joints, stretch according to your comfort level, and help you gauge your flexibility improvements. Latex-free. Pack of two, each measuring 58″ long x 6″ wide.
- Resistance Bands are the top recommended product from physical therapists for in-clinic and at-home rehabilitation treatments after injury or surgery
- Non-latex, resilient, and durable elastic material
- A color-coded system with two levels of progressive resistance strength improvements (medium and heavy strengths)
- Provides both positive and negative resistance force treatments on muscles and joints
- Use Resistance Bands for muscle toning, strengthening, stretching assistance, flexibility improvement, and physical therapy
- Lightweight, convenient, easy to pack/store
- Great for strengthening muscles in toes, feet, ankles, calves, hamstrings, quads, core, glutes, arms, hands, neck and shoulders.
- Easy to use from seated, laying, or standing position.
- Bands are a versatile tool for all ages and fitness levels.
- The package includes two 58″ long x 6″ wide bands with two varied levels of tension: 45 lbs.(orange) and 65 lbs. (gray).
What comes in the 2-pack?
Two lightweight elastic bands at two tension levels - Medium at 45 lbs and Heavy at 65 lbs.
Which tension should I start with?
Start with the Medium band and move to the Heavy one as you get stronger. Having both lets you pick the resistance that matches the exercise and the day.
What are they used for?
Muscle stretching and strengthening. They are useful during recovery to build strength and flexibility, and they help you safely mobilise joints and stretch to your own comfort level.
Where can I use them?
Anywhere - in therapy, at the gym, or at your desk. They are light enough to keep in a bag.
How do I track progress?
Working with two set resistances gives you a consistent reference point, so you can gauge how your flexibility and strength are improving over time.
Should I check with a doctor first?
Yes. Before beginning any type of massage therapy or treatment, seek the advice of a physician, especially if you are pregnant, recovering from an injury or managing a medical condition.
