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Take control of your muscle recovery with the Tiger Ball 5.0 Squishy. If traditional rigid foam rollers or foam massage balls feel too intense, painful, or uncomfortable, the Tiger Ball 5.0 Squishy is designed for you. Simply inflate to your preferred density—from forgivingly soft to comfortably firm—to get therapy-clinic-quality myofascial release without bruising or overloading sensitive areas.
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PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.
Tiger Ball 5.0 Squishy: Inflatable Massage Ball
Inflate to your ideal firmness: The resilient air cushion supports your body weight without flattening or collapsing, giving you precise, controlled pressure where you need it most.
Gently Relieves Soreness & Knots: Effectively melts away minor muscle knots, aches, and tightness with a soft touch that won’t make you wince.
Exclusive Tiger Tail Gription™: Specially textured surface grips muscle fascia and skin for deep, non-slip friction that works out stubborn knots quickly and accelerates recovery.
Smooth, Gliding Roll: Delivers a superior, consistent distribution of pressure as it glides seamlessly over fascia and muscle tissue.
Saves Your Hands & Fingers: Takes the strain off your thumbs, hands, and wrist joint by letting the ball and your body weight do the heavy lifting.
Practitioner-Trusted Quality: Physical therapists, chiropractors, and athletic trainers widely recommend it as a top Trigger Point Release (TPR) tool.
Ultra-Portable & Easy to Pack: At just 6.2 oz, it deflates flat or slips easily into any bag so you can take recovery anywhere.
Hygienic & Easy to Clean: The non-toxic, phthalate-free PVC surface cleans in seconds with a simple antibacterial gel or spray.
Combine targeted deep-tissue release with an adjustable cushion level. This 5-inch inflatable massage ball lets you tailor pressure precisely to your body’s needs. The 5-inch inflatable design applies deep, targeted pressure while flexing with your body, so you can comfortably roll over stubborn knots without bruising sensitive areas. Lean against a wall for controlled pressure, or lie on a bed, mat, or floor to let gravity do the work. Included with a compact hand pump and inflation needle, you can quickly inflate or deflate the ball to dial in your ideal firmness—from soft and forgiving for sensitive spots to firm for deep myofascial release. Check out our book “Happy Muscles” to help identify muscle knots/trigger points that our tools can help with.
Key Features
Adjustable Firmness & Pressure: Quickly add or release air using the included pump to customize the density for different muscle groups and recovery needs.
Generous 5.0” Massage Surface: Designed with a 5-inch diameter to cover larger body areas while still pinpointing stubborn muscle knots.
Non-Slip Grip: The surface grips skin, clothing, and surfaces without slipping or marking walls during use.
Included Hand Pump: Includes a lightweight manual pump and needle so you can adjust firmness at home or on the go.
Ultra-Portable & Travel-Friendly: Deflate completely for flat, compact packing in your gym bag, luggage, or backpack.
Details
Who Can Benefit
Designed for anyone who finds rigid foam rollers or foam balls too painful, the Tiger Ball® 5.0 Squishy delivers effective self-massage with a softer, forgiving touch. It lets you melt away stress and tension across your back, shoulders, hips, glutes, and other large muscle groups without needing a massage partner.
Where Does It Work Best
Back & Shoulders: Roll out spinal tension against a wall or floor.
Hips & Glutes: Sink into tight piriformis and hip flexors with tailored cushioning.
Hamstrings & Quads: Work through large leg muscles comfortably on the bed or mat.
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